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Hillary on The Rot
What’s the Rot about from your perspective?
The willingness to
start to face into what you’ve been running from your whole life –
because there are no more options. You’ve tried everything you could to
keep the pain and irritation away in the hope that you would find the
magical thing that would make it go away, and now you no longer have the
ability to keep running from what is. This is where most people need
guidance; the support that says “Yes, this is the right place to feel,
the right place to be.” You just don’t have the juice anymore to try to
fix or change yourself. And so there’s a surrender.
A
surrender into what?
Into accepting your
reality as it is. Into greenlighting the disappointment that you’re not
as successful as you hoped, or you haven’t found the relationship you
thought would make you whole or you’re not the nice person you’ve been
trying desperately to be. Or you haven’t attained the awakening you
hoped you would at this point in your life. Basically, everything you’ve
done to get to this point in your life has not healed you of feeling the
way you actually feel at the core. There can be a huge disappointment in
that.
Why would somebody want to surrender into disappointment?
Because you want
more of the truth of who you are, you want to be free, so you stop
struggling and fighting against yourself. So you give in -- but that’s
not a giving up. And if disappointment is your reality, then yes –
permit it to be there.
Are you suggesting people in this place give into the stuff they don’t
like?
Well, yeah. The
reality is, you’re having feelings and your mind is in fear and reaction
about what these feelings mean.
Sometimes you have to let the mind go and just feel the feelings, not
your mind’s interpretation of what they mean. Awakening is beyond what
the mind could ever know. So the mind is not your authority, even though
we’ve always thought it is. You’re just having these feelings, but your
mind tells you you’re a failure, etc. But it’s not true. The reality is
you’re actually starting to drop into the feeling of what’s it’s like to
be you for the first
time. And this is a good thing. Without this step, you’ll never awaken.
All this goes very much against what your mind is telling you you must
do to survive.
Don’t you have to have faith that you’ll survive going into these dark
spaces?
It’s not about
physical survival; you must be willing to die into what’s real. That’s
where a teacher can help. If you have faith in your teacher, then you
can also have faith in yourself because you know they’ve been through it
and survived.
But what if it feels like you might actually die?
It will feel like
death to your mind. Something IS dying – it’s your total identification
with the mind as who you are. That belief is dying because you’re
opening to something far greater than your mind. There’s nothing wrong
with feeling like you’re going to die. Awakening is partly about
death. Death brings rebirth.
Isn’t that where faith comes in? Don’t you have to have faith that
you’re not going to die, even if you feel like maybe you’re dying?
For me, it was about
having the courage to face death.
Are you saying you were willing to actually die?
Yes. For me, I got
to the place where I said “if I have to die, I have to die. But I can’t
keep running from myself anymore.”
That sounds like more courage than most people would give themselves
credit for.
I guess that’s my
Advaitic side showing up. Ramana Maharshi had the enormous courage to
face his death. And in the surrender, he awoke and broke the code for
thousands of others to awaken in that way. I don’t think everybody has
to go through that kind of intense death experience in the same way. In
fact, it’s just not the case in our work. It doesn’t feel that intense
to everybody; everyone goes through their own unique awakening process.
I know many people who never had to deal with that kind of intensity.
Would you say the awakening process requires heroic faith or courage?
Yes, and we are all
heroes. Saniel has called this process a hero’s journey. And it is.
Everybody will come up against the difficulties and find their own
courage to keep going. Because when you start the surrender, Being, in
its deep compassion and desire to know itself, will support your
transformation.
You said earlier that by surrendering into yourself, there is a rebirth.
What’s being reborn?
You as fundamentally
not separate. When you permit yourself to surrender into the willingness
to be with whatever is being presented, you have started the movement
away from fantasy and avoidance.
Back to the Rot – do you see that as something that ends with the Second
Birth?
Saniel uses that
term to describe a stage that happens before the Second Birth. I feel
the decomposition process goes on and on and will till my body dies. I
keep coming up against ideas, beliefs, and patterns I’ve been afraid to
feel before or couldn’t get access to. Being is forever driving deeper
down into what has not been seen yet. That’s just what it does because
it has to know itself more and more intimately. So I don’t think it is
a process that will ever stop entirely.
For many people, the Rot can be a time of intense sensitivity and
unraveling.
The Rot isn’t
supposed to be easy; it’s a burn, that’s the dark side. And it’s also
an awesome time; a very precious, rich, awesome time. But people often
don’t see that until later, in retrospect.
The Rot shows you
that you’re not who you thought you were; you’re unraveling and it can
sometimes feel horrifying, exhilarating, bland or anything in between.
All your worst fears, the stuff you’ve been trying to avoid:
self-hatred, self-loathing, repulsion, feelings of unworthiness -- all
the stuff that’s been scaring you your whole life. It takes great
courage to be willing to permit that to just be there. And in the
letting it be there, I have found the deepest love, the deepest
nourishment, the deep feminine.
The question is, how
much do you want to awaken -- enough to sit with this unbearable stuff?
My way is to help people find their courage, to just Be, to accept
limitation. By permitting that scary stuff to be there, we’re finding
our way home. Home is there! The energy that has gone into keeping all
that stuff down, starts to get freed up; and that brings awakening.
So
far, you’ve spoken about how the Rot brought you into the realization of
Consciousness. How did the Rot move you toward your second birth?
After awakening to
my Conscious nature, I spent many months in bliss and ecstasy and very little
mind activity. After 3 months of this, my mind came back in with a “vengeance”. It was
very strong. I called it Nazi mind. I went back to my teacher at the
time, but he couldn’t help me accept my deep distress in these human
places. That’s when I met Saniel. He held a huge space of acceptance
for these very human parts. As I deepened in myself and this work I had to
fall into all the limited parts of my human self and find warm
acceptance there – and I still do - embodying the acceptance of
limitation.
What were some of the challenges in accepting your humanness?
I couldn’t pretend
to be nice anymore; my anger and self hatred surfaced, my repulsion
toward people surfaced; everything surfaced during my Rot. Before the
Rot I held all these images of myself as being a very loving person and
many times I didn’t feel loving at all. In fact I felt how much I hated
and didn’t care. I’ve worked with a lot of people who also feel like
this and it’s devastating for them. You can start to feel really lonely
and alone and you see that you’re not becoming who you hoped and
fantasized you would be. But in permitting this hard stuff to be
there, Transformation happens.
Were there any tools that helped you to land in your second birth?
There’s a place
where you’re utterly alone, there are no tools and nothing can fix it,
and you’re just in it. That’s where transformation happens;
transformation doesn’t happen thru tools, it happens when you’re flat up
against it and you’re on your knees and you don’t think you see how you
can go on anymore. Actually I’m being a bit dramatic. Transformation
can also happen much more simply and quietly, too. Being is driving the
show. Being is far more powerful than any tool that you could help you.
What is the role of surrender?
In coming up against
all the tight squeezed places,
sometimes it’s
all you can do, to surrender. You have no other option but surrender.
And tools are great, practices are really helpful, but they’ll never
keep you from having to squeeze up in those dark places where you don’t
know what's going on, you don’t know what to do, you don’t
know who you are, you don’t know if you’re awakened or not, you know
what I mean? . I’m just pointing to that place
where nothing will help and you may think something is dreadfully wrong
because nothing - no tools or practice will make it go away or change
it. That is to be expected. When that happens, nothing is wrong. It’s
actually a good thing!
It
all sounds so dark. Is there an upside?
The Rot opens up
into great beauty. It permits you to contact yourself like you’ve never
been able to before. And in that way, it can bring the deepest joy
you’ve ever known.
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